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• 18:14, 7 November 2023 Kevin.kifer talk contribs deleted page The Ketogenic Diet - Ultimate Fat Loss Diet (content was: "The keto diet. What is the keto diet? In straightforward terms it is when you trick the body of yours into using your own BODYFAT as it's main energy source rather than carbohydrates. The keto diet is very popular method of losing fat efficiently and quickly.<br><br>The Science Behind It<br>In order to get your body into a ketogenic state you must ea...", and the only contributor was "CourtneyHeadrick" (talk))
• 14:52, 27 May 2023 CourtneyHeadrick talk contribs created page The Ketogenic Diet - Ultimate Fat Loss Diet (Created page with "The keto diet. What is the keto diet? In straightforward terms it is when you trick the body of yours into using your own BODYFAT as it's main energy source rather than carbohydrates. The keto diet is very popular method of losing fat efficiently and quickly.<br><br>The Science Behind It<br>In order to get your body into a ketogenic state you must eat a high fat diet and decreased protein with no carbs or hardly any. The ratio should be around 80 % fat as well as 20 % pr...")