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• 23:15, 12 December 2023 Kevin.kifer talk contribs deleted page Weight Reduction Tips - Best Weight Loss Foods (content was: "<br> There you could have it! Unless you've got a variety of weight to lose, begin with a 500-calorie day by day deficit and go from there. Adjust your daily macros to fulfill your particular slicing targets, and comply with this plan. Losing weight fast isn't really helpful since this typically involves excessive diets corresponding to fasting and cutting out macr...", and the only contributor was "192.168.4.7" (talk))