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- 21:24, 14 November 2023 Kevin.kifer talk contribs deleted page Why It s Essential To Speed Up The Metabolism (content was: "Metabolism means the entire gamut of bio-chemical body tasks which help maintain health and preserve life, through the ingestion of food. It indicates our body's capacity to improve the use of foods to keep it running & healthy. Optimizing metabolic activity usually means doing enough exercise to increase metabolism. Exercising helps to raise body mu...", and the only contributor was "KYXRuby350438984" (talk))