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• 17:57, 25 July 2023 Kevin.kifer talk contribs deleted page How To Lose Weight (content was: "For those of us who lead busy lives slimming down can seem tough to achieve. Health advisors suggest that a smart way to lose weight is to increase the amount of regular exercise. From the publication of theirs, The Step Diet, Hill et al. suggest that more than 2000 steps 1 day will significantly protect a decrease in weight. (Hill et al., 2004: 2). This is a valuable method as it is doesn't cost anything and can be integrated into the everyday routine of yours. diet pills and...")