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• 23:18, 18 June 2023 ErikBresnahan talk contribs created page Don t Be A Couch Potato Move Consume Less And Lose Weight (Created page with "It's been a known fact that for one to drop some weight easily they need to take in less food and burn more calories either through the daily activities of theirs of work or possibly exercise. This's the simple equation for effective weight loss. I can't find some other way besides burning calories as well as eating less foods to drop the weight. As you probably realize already, to lose one pound one must burn 3,500 calories. So those who wish to drop one pound one day m...")